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    How Did Bruce Lee Die? From Drinking too much Water?

    According to a new study that was published in the Clinical Kidney Journal, the 1973 death of actor and martial artist Bruce Lee may have been caused by drinking too much water. It is a condition that results in low salt levels in the blood as a result of consuming too much water.

    “Be water, my friend.” The man who popularised this phrase may have ironically passed away from consuming too much water.

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    At the age of 32, Bruce Lee died in Hong Kong on July 20, 1973. The cause of his death wasn’t discovered at that time, but now, 50 years later, researchers believe that he most likely passed away from hyponatremia, a condition that results in a low salt concentration in the blood as a result of consuming too much water.

    According to the study, which was published in the Clinical Kidney Journal, Bruce Lee died because his kidneys were unable to properly eliminate extra water. Ironically, Lee is credited with coining the phrase “Be water, my friend,” but it seems that too much water ultimately killed him.

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    How did Bruce Lee Die – Review

    The study has debunked a number of conspiracy theories surrounding Bruce Lee’s passing, including those that he was killed by gangsters, poisoned by a jealous lover, or succumbed to heatstroke.

    In order to conduct their investigation, researchers gathered information concerning Bruce Lee’s death and came to the conclusion that hyponatremia may have been the cause of death. Bruce Lee: A Life by Matthew Polly quotes his wife Linda as adding that the martial artist had taken some water, which “probably made him a little tired and thirsty.” Soon after, he started to feel dizzy and complained of having a headache.

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    According to IFL Science, it is also a well-known truth that he had been using cannabis prior to this incident. He took the “Equagesic” pain reliever for the headache, and two hours later, he was discovered to be unconscious.

    Additionally, his wife had once indicated that carrots and apple juice were part of his fluid-based diet. Bruce Lee apparently stopped eating food with a solid base.

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    His brain had swollen to 1,575 grams, which is significantly more than the average of 1,400 grams, according to an autopsy performed after his death. As a result, it was determined that cerebral edoema, a type of brain swelling that may have been a reaction to the painkiller Lee had taken, was the underlying cause of his death instead of poison.

    However, scientists have noted that the fact that Bruce Lee took the medication only after getting a headache suggests that his brain had already started to enlarge before that.

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    According to the researchers, Bruce Lee had a number of risk factors that put him at risk for hyponatraemia due to disruption of the systems that control both water intake and water excretion known as water homeostasis. They hypothesize that Bruce Lee’s kidneys failed to excrete enough water to sustain water homeostasis, which is a particular type of renal failure.

    What happens during hyponatremia?

    Low sodium levels in the blood result in hyponatremia. Our bodies use salt to maintain fluid balance, regulate blood pressure, and regulate the activity of our nerves, muscles, and blood vessels.

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    The optimal blood salt levels in a healthy body are 135 to 145 milliequivalents per litre, according to the National Kidney Foundation. Hyponatremia is the result of a drop from this level.

    Swelling happens when the blood sodium level falls too low, allowing excess water to enter the cells. As the brain cannot extend past the skull, these swellings in the brain can be very harmful.

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    Causes and effects of Hyponatremia

    A person can develop hyponatremia for a number of reasons. Medical illnesses including severe vomiting or diarrhoea, using certain medications like antidepressants and pain relievers, drinking too much water, dehydration, and kidney diseases are also risk factors, according to Healthline.

    While the use of drugs like antidepressants and painkillers causes the body to sweat and urine more than usual, kidney illness makes the organ inefficient in its ability to eliminate any additional fluid from the body.

    The body loses a significant amount of fluid and sodium when vomiting and diarrhoea are severe.

    Even if someone has moderate hyponatremia, symptoms may still manifest. When the condition is severe, a person may also suffer from headaches, dizziness or weariness, low blood pressure, loss of energy, and even seizures.

    A person is more prone to the illness as they get older, participate in sports, live in warmer climes, and consume low-sodium diets, among other factors.

    Significant side effects might potentially result in osteoporosis, cerebral edoema, brain damage, and even death.

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    Treatment for hyponatremia

    A basic metabolic panel, a type of blood test that assesses the concentrations of minerals and electrolytes in the blood, can be used to monitor sodium levels.

    The amount of sodium in the urine may be measured as a follow-up urine test if a patient’s blood sodium levels are found to be abnormal.

    Treatment for hyponatremia may involve reducing fluid intake, changing the dosage of some medications, and using an intravenous (IV) salt solution, depending on the underlying causes.

    According to Healthline, maintaining optimal electrolyte and water balance can help prevent hyponatremia and ensure that it doesn’t interfere with a person’s daily activities.

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